July 2022


What is stress? How to combat it? Stress is the body’s reaction to harmful situations — whether they’re real or perceived. When you feel threatened, a chemical reaction occurs in your body that allows you to act in a way to prevent injury. This reaction is known as “fight-or-flight,” or the stress response. During a …

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Leech therapy in Ayurveda

Leech therapy has been used in the medical practice of Ayurveda since ancient times to treat many diseases. The process of doing so is called Raktamokshan which helps by removing local toxins, reducing swelling and providing pain relief.  This is a chronic case of severe knee osteoarthritis being treated with leech therapy by Ayurvedacharya.

Cervical (Neck) Spondylitis & Lumbar (lower back ) Spondylitis

These are the two most common conditions that you will often see people visiting a physiotherapy clinic for! Many people come to us complaining that they have cervical or lumbar spondylitis and it’s causing a lot of pain. Often these unfortunate people are frightened into believing by their doctors that having spondylitis is a bad …

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